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Tart Cherry
![Tart Cherry](http://neuetheory.com/cdn/shop/articles/Ingredients_Photos5_18c027eb-ed8a-4800-bd6b-37511c6f217d.jpg?v=1708481745&width=64)
Don’t worry, this won’t make your smoothie sour, but it will add a ton of important benefits! Tart cherries are packed with unique anti-inflammatory anthocyanin antioxidants and can help reduce muscle soreness and muscle breakdown, while speeding up recovery post-workout. Our tart cherry powder also contributes a solid dose of Vitamin C (one scoop provides 100% of your daily needs), which can help improve the absorption of the 3 grams of plant-based iron in our formula. Win win!