In The Neues

What Lactose Is, And Why It Causes Problems Lactose is the natural sugar found in milk and other dairy products. To digest it properly, the body produces an enzyme called lactas...

Here’s a fun fact that you might not know: your gut health plays a huge role in how you feel every single day. It affects more than just digestion, influencing your mood, your s...

Protein powders have become a staple in modern wellness culture. It has become a quick fix to meet daily protein needs, support muscle recovery, and maintain lean body compositi...

Your gut microbiome is a bustling metropolis of trillions of microorganisms that live inside your digestive tract. They aren’t just passive passengers; they play essential roles...

Have you ever wandered down the nutrition aisle or scrolled through fitness content online and noticed that protein supplements are absolutely everywhere? They now come in powde...

Discover the brain–gut connection and why choosing a gut friendly protein powder matters. Meet the best protein powder for gut health from Neue Theory.

Probiotics have become a buzzword in wellness circles, and for good reason. These beneficial bacteria offer far more than just improved digestion. For women, probiotics play a c...

Women at any age face issues that deal with bloat, fluid retention, and abdominal pain. They often consider medical options for treatment,  but do not consider their diets to be...

These days, protein isn’t just a buzzword thrown around in fitness circles—it’s become an essential part of everyday nutrition conversations, especially for women. And there’s a...